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News & Events - Healthy Living

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Sep 09

Emerald City Smoothie

Flax seed is not only a source of "good" fat, antioxidants, and fiber, but modern research is beginning to find evidence to suggest that flax seed can also help lower the risk of diabetes, cancer, and heart disease. read more

Jul 26

Emerald City Smoothie

Let Emerald City Smoothie help you achieve your health and wellness goals by incorporating these healthy living tips into your daily lifestyle read more