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News & Events - Healthy Living

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Oct 30

Emerald City Smoothie

Pumpkin is low in calories and is packed with vitamins, minerals, antioxidants and fiber which can help boost immunity, lower your risk of heart disease, support cell reproduction and much more. read more

May 07

Emerald City Smoothie

Chia, Fiber, Omega 3 Fatty Acids, Calcium, Protein read more

May 12

Emerald City Smoothie

We're very happy to announce Rebecca Lynn Pomp as the winner of the Emerald City Smoothie 60-Day Challenge! I had the privilege of meeting Rebecca, and in the short time we spent together, I left feeling inspired and motivated by her success. read more

Jan 19

Emerald City Smoothie

Get Healthy in 2014 with Emerald City Smoothie! Join our Get Fit Club and take the 60-day Health Challenge. Participants will be entered in a drawing for a chance to win $500! read more

Jan 08

Emerald City Smoothie

Egg whites contain all of the essential amino acids your body needs each day to perform day-to-day functions and maintain your muscle mass. read more