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Emerald City Smoothie running person
lean-out

Lean Out Smoothie

600

Calories

5g

Fat

56g

Protein

Nutrition facts are an estimation based on a 24oz serving.

Ingredients

Banana, Peanut Butter, Whey Protein, Nonfat Milk

Nutrition Facts

Amount per Serving% Daily Value
Calories 600 (Calories from Fat 230)
Total Fat 25g40%
Sat Fat 5g25%
Trans Fat 0g
Cholesterol 85mg28%
Sodium 410mg17%
Total Carb 34g11%
Dietary Fiber 3g12%
Sugars 22g 
Protein 55g

2,000 calories a day is used for general nutrition advice, but calorie needs vary. Nutritional information available at all participating locations. Nutritional information available in-store.

Amount per Serving% Daily Value
Calories 910 (Calories from Fat 450)
Total Fat 50g77%
Sat Fat 9g45%
Trans Fat 0g
Cholesterol 85mg28%
Sodium 590mg25%
Total Carb 43g14%
Dietary Fiber 6g24%
Sugars 25g 
Protein 67g

2,000 calories a day is used for general nutrition advice, but calorie needs vary. Nutritional information available at all participating locations. Nutritional information available in-store.

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Tumeric (1)

Customize your smoothie with a healthy boost

Eat your way to better health with this golden spice. Tumeric is a potent anti-inflammatory that can help prevent heart disease, Alzheimer's, boost mood and improve arthritis symptoms. Add Tumeric to your smoothie today!

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Ready for a smoothie? Find a Nearby Emerald city smoothie.

Emerald City Smoothie has over 40 stores open nationwide - find one of our locations near you.