Skip to main content
Edit Page - Admin Only Style Guide - Admin Only Control Panel - Admin Only
Grey texture background
Emerald City Smoothie running person
mini-mass

Mini Mass Smoothie

470

Calories

6g

Fat

21g

Protein

Nutrition facts are an estimation based on a 24oz serving.

Ingredients

Choose a Flavor, Banana, Whey Protein, Ice Cream

Nutrition Facts

Amount per Serving% Daily Value
Calories 480 (Calories from Fat 90)
Total Fat 10g15%
Sat Fat 6g30%
Trans Fat 0g
Cholesterol 75mg25%
Sodium 110mg5%
Total Carb 56g19%
Dietary Fiber 2g8%
Sugars 47g 
Protein 21g

2,000 calories a day is used for general nutrition advice, but calorie needs vary. Nutritional information available at all participating locations. Nutritional information available in-store.

Amount per Serving% Daily Value
Calories 570 (Calories from Fat 90)
Total Fat 10g15%
Sat Fat 6g30%
Trans Fat 0g
Cholesterol 75mg25%
Sodium 110mg5%
Total Carb 67g22%
Dietary Fiber 2g8%
Sugars 58g 
Protein 22g

2,000 calories a day is used for general nutrition advice, but calorie needs vary. Nutritional information available at all participating locations. Nutritional information available in-store.

woman-weightlifting
Dark grey texture background
Tumeric (1)

Customize your smoothie with a healthy boost

Eat your way to better health with this golden spice. Tumeric is a potent anti-inflammatory that can help prevent heart disease, Alzheimer's, boost mood and improve arthritis symptoms. Add Tumeric to your smoothie today!

cta-location

Ready for a smoothie? Find a Nearby Emerald city smoothie.

Emerald City Smoothie has over 40 stores open nationwide - find one of our locations near you.